Ma'ayan

Ma'ayan Visualization

Sit comfortably. Close your eyes. Breathe Out 3x

See and experience the landscape of your soul

The mountains, the valleys, the deserts, the seas

Where are you thirsty and where are you full?

Where are you hungry and where are you satisfied?

Allow your intuition to guide you to the source of your joy and fullfillment,

the spring of your wisdom and joy.

Notice where it is hidden, just waiting for you to remember and sing to it,

to awaken the healing power that is your unique gift of God.

Notice the well, sing to it,

and observe the waters of life as they begin to bubble and rise up.

Know that they are not separate from you, but a part of you,

and experience the place within you where these healing waters arise.

Allow them to flow through your arteries and veins,

through your lymphatic system,

through your neural pathways,

until your entire physical body is filled with a spiritual light of well-being.

The waters of life are singing within you,

Now the wellspring of your soul is flowing down a stream

and over a waterfall, forming a deep turquoise pool of pure water.

The water calls you to enter, to immerse, to surrender, and to heal.

A spring within a spring

A heart within a heart

Merging as one.

Blessed by the sun above and the earth below

Butterflies and dragonflies

Songbirds and silence

Breathe, relax, enjoy

When you are ready, emerge from the waters,

knowing that you carry the waters of life with you

through the song in your heart.


		Ma'ayan Visualization
	Ma'ayan Visualization Sit comfortably. Close your eyes. Breathe Out 3x See and experience the landscape of your soul The mountains, the valleys, the deserts, the seas Where are you thirsty and where are you full? Where are you hungry and where are you satisfied? Allow your intuition to guide you to the source of your joy and fullfillment, the spring of your wisdom and joy. Notice where it is hidden, just waiting for you to remember and sing to it, to awaken the healing power that is your unique gift of God. Notice the well, sing to it, and observe the waters of life as they begin to bubble and rise up. Know that they are not separate from you, but a part of you, and experience the place within you where these healing waters arise. Allow them to flow through your arteries and veins, through your lymphatic system, through your neural pathways, until your entire physical body is filled with a spiritual light of well-being. The waters of life are singing within you, Now the wellspring of your soul is flowing down a stream and over a waterfall, forming a deep turquoise pool of pure water. The water calls you to enter, to immerse, to surrender, and to heal. A spring within a spring A heart within a heart Merging as one. Blessed by the sun above and the earth below Butterflies and dragonflies Songbirds and silence Breathe, relax, enjoy When you are ready, emerge from the waters, knowing that you carry the waters of life with you through the song in your heart.